Entering into a therapeutic relationship is not an easy decision. Often, when it is being considered, one is feeling unhappy, lost, or stuck in a rut of repetitive patterns and behaviors with no understanding of how to change. Many areas of one’s life can be impacted: work, home, interpersonal relationships, sex. One may feel stunted in their ability to live life to the fullest and in need of a supportive relationship to help work through it.

Engaging in psychotherapy allows for the opportunity to open oneself up to the possibility of change, and the chance to achieve the emotional well-being one deserves. In a safe, confidential and collaborative environment, the therapist works together with the client to break old patterns and create new, healthy ones.

Groups can act as a support network and a sounding board. Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge, and hold you accountable along the way. Regularly talking and listening to others also helps you put your own problems in perspective

Fee

45 minutes session- $200

Groups rates - Based on size and treatment.

Sliding Scale- Please inquire in person or call to discuss.

Insurance

I am an Out-of-Network Provider. What that means is that, while I do not accept insurance directly, services may be covered in full or in part by your health insurance or employee benefit plan.

It is always a good idea to contact your insurance company to determine your out-of-network benefits.