Clinical Practice • Digital Health Consulting • Mental Health Equity Advocacy
Bridging clinical care, technology, and health equity to transform how mental healthcare is delivered and accessed
Beyond the Therapy Room
My commitment to accessible mental healthcare extends beyond individual practice. My background as a Senior Executive Producer at Paramount and CBS Sports taught me the power of storytelling to create connection and inspire change. Now I bring that same creative leadership to consulting with digital mental health platforms and tech companies—ensuring that AI-powered wellness tools are clinically sound, culturally competent, and accessible to the communities that need them most. I believe technology can democratize mental healthcare, but only when built with clinical expertise, cultural humility, and a genuine commitment to equity. Whether I'm sitting with a client, advising a tech startup, or advocating for policy change, my work is guided by one question: How do we create mental health systems that truly serve everyone—especially those who've been left behind?
Trauma-Informed Therapy
Midlife Transitions
Grief & Loss Processing
Workplace Well-being
Culturally Responsive Care
Compassionate, evidence-based therapy for life's transitions—helping individuals, couples, and families navigate midlife challenges, grief, identity shifts, and personal growth.
HOW WE WORK TOGETHER
Flexible options to meet your needs—supporting individuals, couples, adolescents and families, in person or online
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In-Person
Receive support face-to-face in a comfortable setting.
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Telehealth
Connect with therapy sessions from the comfort of home.
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Individuals
Personalized one-on-one therapy tailored to your needs.
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Couples
Support for relationships, communication, and growth.
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Adolescents and Families
Guidance to strengthen family dynamics and understanding.
MY SPECIALIZED APPROACH
I create a compassionate space to navigate life's pivotal moments and discover renewed purpose. Using CBT, DBT, EMDR, and attachment theory, we'll build practical tools for resilience while exploring identity, relationships, and what truly matters moving forward.
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Identity Rediscovery
Exploring who you are beyond traditional roles.
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Grief & Loss Processing
Honoring what you’ve lost while opening to what's possible.
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Relationship Transitions
Navigating changes in marriage, family dynamics, and friendships.
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Purpose & Meaning
Discovering new sources of fulfillment and contribution.
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Life Planning
Creating intentional steps toward your next chapter.
YOUR NEXT CHAPTER AWAITS
Embrace change with guidance, support, and renewed purpose.
If you’re standing at the threshold of a major life change—whether chosen or unexpected—you don’t have to navigate it alone. This isn’t about getting your old life back; it’s about creating a new one that honors where you’ve been while embracing where you’re going. I’m here to support you through this transition with understanding, expertise, and hope.
FREQUENTLY ASKED QUESTIONS
Answers to common questions about starting therapy, the process, confidentiality, practical matters, my approach, and personal concerns.
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Our administrative hours are 9am-6pm EST Monday to Friday but we conduct therapy anywhere from 8am-8pm EST, 7 days per week via Telehealth. Limited in person availability.
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I am an out of network provider. What that means is that, while I do not accept insurance directly, services may be covered in full or in part by your health insurance or employee benefit plan. It is always a good idea to contact your insurance company to determine if they cover out-of-network mental health services.
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Individual 45 minute session- $200
Couples 50 minute session- $275
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We understand that life can be unpredictable, so we strive to be as flexible as possible with our cancellation policy. To avoid any fees, please provide at least 24-48 hours advance notice. Cancellations made with less than 24-48 hours notice will incur a $100 fee.
BOOK MY DISCOVERY CALL
Taking this first step is about giving yourself the space to explore what’s next in your life with clarity and support.