You know you are in good therapy when you feel supported, less alone, learning new skills, adopting new habits and improving resilience.
Couples
Conflicts do not mean a failed relationship or marriage. When everyone is committed to doing the work then there’s room for tremendous growth. Learning to communicate is the key to this growth.
Children & Adolescents
As a parent, it can be hard to know when your child’s behavior is just a part of growing up or a sign of a bigger issue. For the child or adolescent, therapy is an amazing place to figure out who you are.
Individuals & Groups
Do you know who you are? If you cant answer that to some degree then it begs the question “how can you truly know others.” As an individual or with others, finding that answer can be life-changing.
“"Where you are right now doesn't have to determine where you end up."
-Barack Obama